Teen toolkit

Knowing what’s going on inside your head

Teen toolkit

Knowing what’s going on inside your head

Understanding your mental health

We’re here to explain all things mental health in clear, simple terms. And help you distinguish between what’s true, and what isn’t.

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Realizing it’s not you, it’s your brain!

Did you know that your brain’s development can affect your mood? But no need to worry; we can explain everything.

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Dealing with low morale and high mood swings?

How do you know whether you’re depressed or have a case of the blues? Find answers to the questions you might not be so comfortable asking your loved ones.

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