Family toolkit
Recognizing psychological distress
Family toolkit
Recognizing psychological distress
Shedding light on mental health
Are mental health taboos and misconceptions keeping you in the dark? We’re here to help you get a clear picture, because psychological distress affects all aspects of our lives.
Read the article
Explaining the teen brain
Learn how brain development during adolescence can affect teens’ state of mind. It will help you see the teen years as much more complex than their periodic tantrums would suggest.
Read the article
Distinguishing between depression and the blues
It’s not always easy to tell the difference between depression and the blues. Learn how to set the two apart, and how to identify the signs of depression in your teen.
Read the article
Understanding self-harm
For some people, self-harm can be a rather scary notion. But inflicting harm upon oneself is first and foremost a way of communicating and managing one’s emotions. And there are many reasons why certain teens resort to this act.
Read the article
Supporting your teen in times of distress
Have you noticed an unusual change in your teen’s behaviour? We can provide guidance that will help you bring up delicate issues with your teen, without having them turn their back on you. Together, you can get through this.
Read the article
Understanding teenage suicide
Are you worried about your teenager who has drastically changed his behavior? This article will help you better understand teen suicide and give you tools to prevent it.
Read the article